Sep 03 2010

How To Make A Homemade Medicine Ball CHEAP~!

Posted by As Seen On Tv in As-Seen-On-Tv
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A nice video of 4-Pound Medicine Ball titled:
Enjoy watching

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27 Responses to “How To Make A Homemade Medicine Ball CHEAP~!”

  1. smcneal057 Says:
    September 3rd, 2010 at 6:53 pm

    Thanks for the information. I made my first one today and it weighs 25lbs. Thanks a lot.

  2. Gammyballz Says:
    September 3rd, 2010 at 7:50 pm

    Thanks for making this vid, really good idea! I’m gonna do this today with my basketball :)

  3. SadegoGG Says:
    September 3rd, 2010 at 8:25 pm

    @sonne5
    I’m sure you could use any type of ball you want as long as it’s big enough to get up to the weight you want. Good video if you need a lot of medicine balls, might I add.

  4. nible1996 Says:
    September 3rd, 2010 at 9:07 pm

    shit in the ball

  5. MrJm89074 Says:
    September 3rd, 2010 at 10:00 pm

    thanks man! i was doing some spring cleaning the last few days and came across an old withered, deflated, and otherwise useless basketball of mine in an outdoor patio closet. already had a bunch of duct tape, etc. so all the med-ball conversion cost me was about $4 at home depot for 50# of pea gravel!

  6. sonne5 Says:
    September 3rd, 2010 at 10:43 pm

    Can you use a different ball? Basketballs aren’t much cheaper than a medicine ball, itself.

  7. koz1769 Says:
    September 3rd, 2010 at 10:59 pm

    @johnnycake020 glad you liked it, mine has lasted since I made this video over 2 yrs ago and I use it daily, dont forget to subscribe and rate 5 appreciated stars! THANKS!

  8. johnnycake020 Says:
    September 3rd, 2010 at 11:21 pm

    dat some bad ass stuff my man! tanks for postin, might get onto that one brah

  9. koz1769 Says:
    September 3rd, 2010 at 11:34 pm

    thanks for the comment, enjoy your workout!

  10. koz1769 Says:
    September 4th, 2010 at 12:16 am

    glad you liked the video

  11. koz1769 Says:
    September 4th, 2010 at 1:12 am

    about 30 lbs.

  12. J0hnFreeman Says:
    September 4th, 2010 at 1:48 am

    how much did those medicine balls weigh total?

  13. silverback7734 Says:
    September 4th, 2010 at 2:12 am

    I do the same thing essentially with juggling balls. I only make two slits and the lift up the triangular section and insert the funnel. This allows me to close it up and seal it in such a way that my cut is nearly invisible. I then use epoxy to seal the slit.

  14. liamholt2k9 Says:
    September 4th, 2010 at 2:37 am

    coool im gona try this =D

  15. shadowcar88 Says:
    September 4th, 2010 at 2:48 am

    I just rememberd I happen to have a basket ball!
    now all I need is pea gravel and tape!!! ( and some thing I can fold to put the pea gravel in)
    thanks for the vid!!! :D

  16. nchiplin Says:
    September 4th, 2010 at 2:51 am

    Good job buddy, I did this with just two cuts, like half a square about 1.5 inches long each and just stuck a piece of cardboard like you did and filled it. Basically the exact same but I didn’t trust the big hole !

  17. Simplymatt937 Says:
    September 4th, 2010 at 3:29 am

    I Just Made Mine It Weighs 27.4 Pounds I Used All Purpose Sand For Mine Since I Couldnt Find Any Pea Gravel At The Time And That Gorilla Tape Holds Up Perfect

  18. nikolatesla08 Says:
    September 4th, 2010 at 3:51 am

    GRIP TAPE!!

  19. koz1769 Says:
    September 4th, 2010 at 4:28 am

    sometimes it does, just use chalk and keep a towel handy. When its sweaty it helps with your grip, what doesnt kill you only makes you stronger.

  20. 2trunks Says:
    September 4th, 2010 at 5:12 am

    it looks like it gets slippery when sweaty ?

  21. adriang0 Says:
    September 4th, 2010 at 6:06 am

    Thanks for the vid. I put two 5 pound weights in mine and filled it with dirt. I used like 3 rolls of cheap duct take and its perfect. Thanks.

  22. koz1769 Says:
    September 4th, 2010 at 6:34 am

    duct tape should work, just use a lot of it, even if it does not, you will only lose about $4 haha

  23. manvir187 Says:
    September 4th, 2010 at 6:52 am

    Hey thanx for the reply!, i will make a smaller flap. One more thing, can i use Duct tape instead of Gorilla tape? Cuz im from the UK and i have never seen Gorilla tape before. Do you think Duct Tape will hold up?….Im really basic at this kinda stuff. im basically a noob lol

  24. koz1769 Says:
    September 4th, 2010 at 6:53 am

    Just you tube medicine ball exercises thanks, I’ll post some of the exercises I do with it later on.

  25. koz1769 Says:
    September 4th, 2010 at 7:22 am

    Sand can leak out easier and Pea Gravel is a little heavier.

  26. rushhour93 Says:
    September 4th, 2010 at 7:48 am

    @HaydenP90XJourney Thanks Hayden I love this workout too. Ya all the One on Ones a great additions to P90X. I should get the the first workout for volume 3 soon which should be cool.

  27. HaydenP90XJourney Says:
    September 4th, 2010 at 8:26 am

    That is such a great workout, I have volume one of One On One, great job on that, thinking about getting volume 2 soon, I got volume one about a week ago.

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